Wednesday, March 9th, 2011...10:25 am

Shape Up for Your Long Island Wedding DETAILS & IDEAS

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Who doesn’t want sculpted arms, flat abs and long firm thighs?   I recently met with Michele, one of the owners of The Bar Method in Port Washington. She explained that this is an hour-long total body workout combining isometrics, interval training, and dance conditioning.  Needless to say, it’s all done on a bar (remember ballet classes when you were a little girl?).    The Bar Method is offering a special bridal package right now — sign up for three months of unlimited classes for $150 a month, or six months of classes for just $100 a month.  When you call, ask about client testimonials, such as the one from Jennifer Hutt, co-host of  the show “Whatever with Alexis and Jennifer.