Tuesday, March 16th, 2010...11:14 am

Long Island Bridal Boot Camp with Fitness Magazine BRIDAL BEAUTY

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Fitness Magazine and FitnessMagazine.com have developed a six-week fitness boot camp for spring and early summer brides. Their bridal boot camp newsletter includes workout routines, nutrition tips, weight-loss plans and more, to buff up brides for the big day.  And FitnessMagazine.com contains a library of free bridal boot camp workout videos, most of them about one minute in length –  from specific toning exercises, such as the balance arm curl, to nutrition tips that will help a bride start and stay on a diet plan to get in shape for her wedding. There are also extra moves for specific dress types that provide targeted workouts for brides with strapless, backless, form-fitting, or short styles.

Photo by Candace Meyer

Photo by Candace Meyer